The Incredible Benefits of Quitting Smoking — Your Body Starts Healing Immediately! 🚭
Did you know your body begins to heal just 20 minutes after you quit smoking? It’s true! Quitting smoking is one of the most powerful things you can do to improve your health — and the benefits start almost instantly. Here’s how your body bounces back after you stop smoking: ✅ 20 minutes later: Your […]
#How to Prevent Dementia: Is It Possible? #
Dementia is more than just a fading memory; it’s a progressive loss of mental function. While aging is a risk factor, dementia is not a normal part of aging. Here’s how to lower your risk and maintain cognitive health. * What is Dementia? Dementia refers to a group of symptoms affecting memory, language, and behavior. […]